BEASTDAD
BEASTDAD is the lifestyle podcast for new and expectant fathers. While most “dad” content is focused on parenting, BEASTDAD is about YOU. Hosted by dads Mike and Nick (rookie dad and veteran dad), BEASTDAD explores "life as a dad” with emphasis on the BEASTDAD Pillars: Fitness, New Experiences, Social Life, Career, and Personal Growth. Each episode, BEASTDAD will focus on a new topic, exploring tools and strategies to increase quality of life for dads - and the people they take care of!
BEASTDAD
Dad Strength
•
Beastdad
•
Season 1
•
Episode 6
In BEASTDAD 6, Mike and Nick explore "Dad Strength" and strategies to achieve and maintain it in the face of increasing time pressures. Babies have a lot of equipment, and it usually your job to carry it. Recognizing that multiple trips to the car is a sucker deal, this episode focuses on physical strength building in the context of exercise or die (incentive), gravity is free (home workouts), earning your beer (accountability), and working with your family to prioritize physical fitness.